Consumption Guide

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Recommended:
At least 5-6 pieces each time

(There's no limit to how much you can consume per day; Feel free to increase/decrease according to how well your body responds!) 

1-2 hours before pumping/latching

Best paired with:
A tall glass of milk each time, to help replenish fluid loss and achieve creamier supply.

Recommended:
1-2 pieces each day
1-2 hours before pumping/latching

Best served warm:
If brownies were kept refrigerated, bring to room temperature or heat up in microwave with a small cup of water to retain moisture before consuming.

Recommended:
At least 2-3 pieces each time

(There's no limit to how much you can consume per day; Feel free to increase/decrease according to how well your body responds!)
1-2 hours before pumping/latching

Best served warm:
If muffinlets were kept refrigerated, bring to room temperature or heat up in microwave with a small cup of water before consuming.

You may also consider using airfryer (no need to use any oil!) to get a crispy top + warm muffinlets! Feel free to WhatsApp us for more info.